Boys Summer Training

Rising Starz summer training for boys is a general physical preparation program designed to enhance movement, mobility, speed and strength for athletes of any sport.

​

I've been spending a lot of time on some very interesting things and applying them to athletes training with me that are getting great results.

​

One is a movement flow program that develops coordination of movements from the ground up that is really helping baseball and softball players.

​

Another is motor preference analysis that helps individuals understand their body's preferred way of organizing itself and optimal ways of training.

​

I plan to add these ideas to the training and expect great results.

​

We will spend a lot of time on these basics to improve speed, agility and body control. The earlier a young athlete improves awareness in these areas the better chance he has of realizing his potential and having success and fun in whatever sport he's participating in.

​

We will meet twice a week for 75 minutes beginning the week of June 11 and go for 8 weeks. Cost for the summer is $300. I always give discounts for multiple athletes from the same family.

​

Please fill out the form below to register or if you have any questions.